So... time to motivate this bottom of mine and get lighter for the next junket! I'm pretty sure I should have been an air hostess or at the very least be the wife of a hot airline pilot!!! Anyways... in 100 days I'm off on my USA road trip with my best pal and I want *cue spice girls song* I REALLY REALLY want... to have my 10th stone in my paws before I go... is it achievable? Absolutely... but will I sabotage myself? NOT THIS TIME MAMA! After my mental and wardrobe 'spring clean' it's time to focus on tracking, exercising, weighing portions and getting the last few stone gone!
So a 100 day countdown it is... my pink tracker will be with me at all times, a birthday gift that I'm going to use well! I've added my chart below, if anyone wants to try a challenge for themselves feel free to print it out and tag along with me! (I can email a PDF to anyone who would like it!) It's a 100 day countdown which will bring us to the 1st of August 2015 starting today! That's 14 weeks and 2 days! 1 lb a week is a stone lighter before you face the beach or bare all to the rest of the summer folk... think about it...
I'll be doing a weekly countdown post, I'm going to exercise everyday so I'll track my progress on instagram, just to keep me even more accountable! So if you fancy it, tag along with me and set yourself a goal... want to fit into that bikini? Get into the next stone bracket? get a silver 7 or even hit goal? We all need something to keep us motivated and summers nearly here, and August is the month when everyone is in holiday mode, how do you really want to feel when it comes around... it's easy to get sidetracked and 'wait till the kids go back to school' ...but the arms will be out, flip flops donned, shorts and swimming cossies with limbs bared all over the shop! We all know that feeling of dread... well that could be gone and filled to the brim with the feeling of confidence! Imagine what you could lose in 100 days! Who's with me?!
With 15 1/2 lbs gone already, I'd love another 15 gone by the 1st.August , I want my card to have 4 sevens, my pocket to carry two sparkly stones, and I want all my clothes to be waaaay too big, I'm in 😉
ReplyDeleteVery achievable Jackie! a pound a week and you'd be there! You can do it! x
DeleteCount me in! I have the first week in August off and it would be Uh-MAYZING to have a stone gone by then! Hoot hoot so excited.
ReplyDeletevery achievable too! 1 lb a week! anything else is a bonus! x
DeleteId love to follow this ! how much do you think is realistic to have gone ? id love the pdf if you dont mind! off to us on the 12th of Aug :)
ReplyDeleteAbsolutely Elaine! Send me your email address and I'll get it off to you!
DeleteAfter being away from it for 4 weeks due to doctors orders I started back this week and this would really get me motivated again
ReplyDeleteCount me in
Glad you're better! Mind yourself 1 lb a week would be a stone for August!
DeleteCount me in please! I have Irish college mid August, and I'd feel so much better about myself if I wasn't 16st. I'm tired of the horrible person I see in the mirror, and I don't like the way I feel at the minute, and I think that this just might help. Could I get the pdf copy from you please, if you don't mind? Thanks x
ReplyDeleteJoanne I think I sent it to you, let me know if you didn't get it! Watching the stars disappear every day is motivation to keep going! a stone lighter would be fab for you! x
DeleteI'm definitely in!
ReplyDeleteYAY! x
DeleteI'm 110% behind you.. Oh how I'd love to show off my figure minus one stone on my holidays in mid-August!! Great idea :)
ReplyDeleteand it's only a pound a week till then... so massive losses to achieve.. just 1 pound a week... you'll be rocking it! x
DeleteI'd love to do it - but I keep starting these things and wasting your time by stopping after a week or two...I'll try it myself at home and see if I can do it - I need serious motivation; wedding in 18 months is not working!
ReplyDeleteYou're not giving up and that's what matters... my tip for weddings is THINK OF THE PHOTOS! they will be around a lifetime and you want to look and feel your best... set yourself some mini goals.. 5 lbs by the June Bank holiday and give yourself a reward when you hit it.. a new nail polish, a manicure, a new book, a trip to the cinema... whatever you really fancy... then set the next 5 lbs... You can do it.. x
Deleteooh I lost 2stone 9lb before christmas,....but have put 9lb back on 😤 MUST lose that and more, thank for doing this, have printed the chart out....
ReplyDeleteI'd love to join this. Could you email me the pdf. I'm new to this blog - is there anything else we need to do.
ReplyDeleteJust send an email and I'll get it to you! x
DeleteSorry Doll.. I've been MIA for a week, so I'm on catch up..
ReplyDelete100 day challenge sounds good to me... I've lost my mojo and turned into a half asser.. so this sounds good... i will aim for 2lbs a week and be 2 stone lighter by Aug.
I've holidays in 2 weeks time but other than that I've no more excuses :)
Will u email me the pdf for my fridge please xxx
Would you mind emailing me the pdf, please? gallaglm (at) gmail.com - separated it in the hope it's harder for spammers!
ReplyDeleteGreat plan, I have my brothers wedding on Aug 15th so i.ll just make it! Can you email me the pdf please? Its ellenocbrown@yahoo.ie
ReplyDeleteThis is wonderful. I wish I had gotten a hold of this when I started my journey. Down 78 pounds and ready for the last 22. Can I get a pdf. My email is heidimmt@hotmail.com
ReplyDeleteIs it too late to get a copy of this in pdf? My email is shaylagetfit@gmail.com ☺️
ReplyDelete